Different food items and additives cause different bodily reactions in different people. For instance, some people metabolize food very effectively, whereas others do not or are unable to. Some may even react negatively to some food items, as is the case with those who have lactose intolerance, a well-known illness. Other additional meals might induce intolerance, but because there are so many varieties of foods consumed, it can be challenging to determine which one is the problem.
To solve this issue, specialists have created a test that can simultaneously detect food intolerance to many foods. To learn more about the food intolerance test and food intolerance test price including its purpose and methodology, keep reading this page.
What is a food intolerance test?
People who believe they may be sensitive to specific foods should undergo a medical test called the food intolerance test. The test can detect potential intolerance reactions to more than 200 different types of food, and it is growing in popularity.
It’s crucial to identify the foods that can induce intolerances because many people mistakenly believe they are allergic to certain foods even though their symptoms don’t match allergic reactions. It is common in parents about their children, and means that the proportion of people who falsely believe they are allergic to something might be almost ten times higher than the actual proportion. The food intolerance test is crucial in this situation to distinguish between intolerance reactions and allergic reactions.
How to conduct a food sensitivity test?
You can either try an exclusion diet or do a food intolerance test, and then keep track of your symptoms to see which foods might be problematic for you.
- Try an elimination diet first
It entails eliminating the offending food(s) from your diet while keeping an eye on your symptoms for up to eight weeks. After that, foods are gradually reintroduced to determine if your symptoms recur.
- Test your sensitivity to certain foods
Contrary to popular belief, these tests look for food sensitivities but are frequently referred to as “food intolerance tests.” Such a test analyses your blood chemistry to determine the Immunoglobulin G (IgG) proteins present, giving you information about how your body is reacting to certain diets. An exclusion diet is simplified by a food intolerance test, but the results must still be interpreted in the context of your overall health.
But keep in mind that food reactions share symptoms with other gut-related diseases, making it difficult to determine the actual reason. Many times, if you’re reacting to many meals, your issues aren’t caused by a particular food sensitivity. Instead, your gut health is weakened and needs attention. Usually, you can resume enjoying the supposedly problematic foods once you treat and restore gastrointestinal function.
Immune system mechanisms can be intricate. It can be challenging to link one particular item to a single cause of food sensitivities because the symptoms vary from person to person. Each of us has a unique way of reacting to different meals, and hence a food tolerance test becomes a necessity to understand our bodies. The food intolerance test price might range from Rs. 9000 to Rs. 15000 for an individual. It can be performed at your house or place of business with free sample pickup and report delivery to your location and online as well.